Stretch Club

Move Younger. Feel Lighter. Travel Better

13 Week Online Program
Starts January 14, 2026

Let's Stretch

  • I didn’t realize how stiff I’d become until Eva’s Stretch Club made everything easier like running up steps and squatting down to pick things up. The exercises are adaptable & my whole body feels better than it has in years.

    Marissa, 55

  • Thank you Eva! You inspire me to stretch wherever I am. I stand on ONE leg while I brush my teeth & my balance has improved so much from the exercises we do.

    — Katie, 71

  • I stretch on work breaks now! Even in airports. It’s become so second nature.

    — Dan, 65

  • People keep commenting on how fit I look & I tell them it’s "body by Eva" lol

    — Kara, 50

“My mission is to help people feel good in their bodies, minds, spirits, and the spaces they retreat to… so the whole human experience gets to feel a lot more awesome.”
— Eva Bramwell, Founder of Stretch Club

Founder

Eva Bramwell is a movement coach and wellness guide who helps people feel strong, mobile, and at home in their bodies again. With 30+ years of experience across gymnastics, yoga, mobility work, and lifestyle design, she makes movement simple, sustainable, and actually enjoyable. No fads, no extremes. Just real life, real bodies, and real results. Eva supports clients in the Bay Area and the Pacific Northwest, both in person and virtually.

Let's Stretch

Let’s Move Like We’re 10 Years Younger

Flexibility

A blend yoga, stretching, and myofascial release to help our bodies open up naturally. Movements feel gentle, effective, and doable for real life.

Mobility

Simple, functional mobility patterns help your joints move smoothly again. Expect easy flows that make everyday movement feel better.

Strength

Strength work and smart progressions build stability without strain. You’ll feel supported and capable in the ways that matter most.

Balance & Posture

Targeted balance and alignment exercises create noticeable improvements in how we stand and move.

Confidence

As movement improves & feels easier our confidence grows & trust our body and what it can do!

Playfulness

We keep things light, encouraging, and fun. A good sense of humor goes a long way.

Schedule

  • Intake sessions
    Personalized one-on-one intake session January 2-14 by appointment

  • Program dates
    January 14, 2025- April 15, 2026

  • Live classes
    2x weekly via Zoom plus access to all recordings

  • Pop-ups
    Berkeley @ Thousand Oaks Park
    Bellingham @ Eva’s house (TBA)

Let's Stretch

You’ll Wonder Why You Didn’t Start Sooner

Over 13 weeks, we restore the way we move — gently, consistently, and with plenty of humor because honestly… aging is weird and we’re all figuring it out together.

We’ll be stretching, mobilizing, strengthening, and slowly reclaiming a body that feels good to live in.
Not perfect. Not “fitness-model-ready.”
Just functional, fluid, confident movement for real humans with real lives.

Program Benefits

  • More flexibility for everyday movement

  • Better mobility for joints that actually cooperate

  • Gentle strength that supports real-life activity

  • Improved balance & posture

  • Less stiffness, tension, and “desk-body” vibes

  • A body that feels younger, freer, and travel-ready

  • A supportive, uplifting group to do this with you

What’s Included

  • 2 live stretch sessions weekly on Zoom (all recorded)

  • Optional in-person pop-ups in Berkeley + Bellingham

  • A personalized intake session early January

  • Movement tailored to real bodies (injuries welcome)

  • Myofascial rolling, mobility, strength & stability

  • Access to all session replays for the entire program

  • A warm, connected vibe

 

Recommended equipment: yoga mat, foam roller, strap/belt, tennis/lacrosse ball, and about 6 feet of space to be an imperfect human in.

 

Pricing

Normal Price: $XXX

Holiday Sign-Up Price: $XXX

(Now through January 1st — for those ready to start the new year moving better.)

Join Us

If you want to feel lighter, stronger, more mobile, and more at home in your body… this is your stretch season.

 FAQs

  • Nope. That’s literally the whole point of this. We start exactly where we are.

  • Welcome to the club. Truly. I’m dealing with a back fusion and a torn rotator cuff. Everything is modifiable, and your intake session allows me to personalize movements for the group.

  • Everything is recorded. You can do sessions anytime that works for your life.

  • 30 minutes long enough to feel amazing, short enough to stay consistent. The recordings will be shorter since they will be edited.

  • Nope! But if you want personalized feedback, decent lighting helps.

  • A yoga mat, foam roller, yoga strap or belt, tennis/lacrosse ball. And gravity.

  • Absolutely. This is motivation around why I built this. Moving younger makes everything easier.

  • Nope. All humans with bodies are welcome.