Life Feels Better Here

(Not Just Another Yoga Class or Library of Workouts)

Stretch Club

Live online + recorded
- 10 weeks -
Starts January 20, 2026

Let's Stretch

Go ahead and do something nice for yourself…

Welcome to Stretch Club from my living-room-to-yours! It’s about movement that supports real life so that we can feel lighter, travel easier, and wake up with a few less morning sound effects.

We’re building flexibility, mobility, strength, balance, and confidence through short, live functional-movement sessions you can join from home or catch on replay.

We start with a one-on-one intake session so we can chat about your health, fitness, and goals, then move through a few basic exercises so I can understand where you’re at and what your body needs.

Then we will meet together in a group with no pressure or perfection, just movement that helps your body feel awesome. And yes… weird knees, tight hips, cranky backs, and old injuries are all welcome here. I’ve been there too.

Let's Stretch
“My mission is to help as many people find a way to living a healthy lifestyle they love. Anything is possible. ”
— Eva Bramwell, Founder of Stretch Club

  • I didn’t realize how stiff I’d become until Eva’s Stretch Club made everything easier like running up steps and squatting down to pick things up. The exercises are adaptable & my whole body feels better than it has in years.

    Marissa, 55

  • Thank you Eva! You inspire me to stretch wherever I am. I stand on ONE leg while I brush my teeth & my balance has improved so much from the exercises we do.

    — Katie, 71

  • I stretch on work breaks now! Even in airports. It’s become so second nature.

    — Dan, 65

  • People keep commenting on how fit I look & I tell them it’s "body by Eva" lol

    — Kara, 50

Stretch Club is for you if you:

  • Want to move younger without beating yourself up

  • Prefer smart, functional movement over intense workouts

  • Want to stay strong for travel, daily life, and longevity

  • Like avoiding a gym commute

  • Want accountability with warm, supportive coaching

  • Function best with short, consistent personalized sessions (not large 60–90 min classes)

It’s especially supportive if you…

  • Have stiffness, aches, or joint limitations

  • Are noticing changes as you get older

  • Travel often

  • Want a consistent schedule without pressure

Let's Stretch

Includes:

✓ 2 live sessions per week (30 minutes)

Wednesday 6:00 PM PST + Saturday 9:00 AM PST (join either or both)

✓ Weekly focus (10 Weeks)

Each week has a theme (hips, spine, feet, balance, posture, etc…)

✓ Between-session integration stretch plan

Short simple routine to repeat during the week

✓ Replay access

Saturday is recorded so you can stretch on your schedule

✓ 1:1 intake session (zoom)

Quick assessment + modifications for injuries or other concerns

✓ Support between sessions

Community + dedicated Q&A thread for guidance

The Results

After 10 weeks, you can expect to:

  • Move with more ease and confidence

  • Feel lighter, looser, and more mobile

  • Wake up with less stiffness

  • Travel more comfortably

  • Have improved posture, balance, and core support

  • Be able to build strength without aggravating joints

Real talk:

This is the kind of movement that pays off everywhere in life. Like walking, hiking, traveling, lifting groceries, sitting, standing, climbing stairs. It’s fitness that supports your life.

Let's Stretch

Foundational Moves

Flexibility

A blend yoga, stretching, and myofascial release to help our bodies open up naturally. Movements feel gentle, effective, and doable for real life.

Mobility

Simple, functional mobility patterns help your joints move smoothly again. Expect easy flows that make everyday movement feel better.

Strength

Strength work and smart progressions build stability without strain. You’ll feel supported and capable in the ways that matter most.

Balance & Posture

Targeted balance and alignment exercises create noticeable improvements in how we stand and move.

Confidence

As movement improves & feels easier our confidence grows & trust our body and what it can do!

Playfulness

We keep things light, encouraging, and fun. A good sense of humor goes a long way.

How It Works

1. Enroll + book intake

You’ll receive onboarding instructions + intake scheduling link.

2. Intake session

One-on-one Zoom to talk tight spots + movement restrictions.

3. Join club sessions

Two weekly 30 minute sessions options (Wed or Sat or both)

4. Stretch routine

Integrate stretch club moves into daily life.

5. Replays + messaging

Support in-between club sessions with replays and DM’s

Schedule Details

Live options:

Wednesday 6 pm PST or Saturday 9 am PST or both

Program dates:

January 20, 2026 - March 31, 2026

Time commitment:

30 minutes per live session (shorter on edited recordings) + 10-15 minutes “between-session” routines

In-person pop-ups

Berkeley @ Thousand Oaks Park (TBA)
Bellingham @ Eva’s house (TBA)

Let's Stretch

Stretch Club:
10-Week Membership

Includes:

  • 1:1 intake session

  • Live sessions (2/week)

  • All replays

  • Personalized guidance

  • Community support

  • Pay in full or split into 2 payments

$598 (pay in full)
$299 (pay in 2)

 FAQs

  • Nope. That’s literally the whole point of this. We start exactly where we are.

  • Welcome to the club. Truly. I’m dealing with a back fusion and a torn rotator cuff. Everything is modifiable, and your intake session allows me to personalize movements for the group.

  • Everything is recorded. You can do sessions anytime that works for your life.

  • 30 minutes long enough to feel amazing, short enough to stay consistent. The recordings will be shorter since they will be edited.

  • Nope! But if you want personalized feedback, decent lighting helps.

  • A yoga mat, foam roller, yoga strap or belt, tennis/lacrosse ball. And gravity.

  • Absolutely. This is motivation around why I built this. Moving younger makes everything easier.

  • Nope. All humans with bodies are welcome.